Dysphagia Therapy

(Taiwanese Minnan) Dysphagia Swallowing Exercise – Chin Tuck Against Resistance with Ball 臺灣閩南語(臺語) 吞嚥障礙復健運動-下巴阻抗運動 CTAR 創始者示範運用橡皮球做練習

縮下巴阻抗運動能訓練你的上舌骨肌群,以打開進食通道(上食道括約肌),讓食物順利的進入胃。

The Chin Tuck Againt Resistance (CTAR) exercise works on strengthening the suprahyoid muscles, necessary for opening your upper food pipe sphincter (or known as the upper esophageal sphincter) to allow food to enter the stomach. 

這個運動從袁伟琳先生於2013年創始後,就在國際間廣為使用,我們希望這支影片可以提供更多執行運動的細節。我們計畫將這隻影片以及未來更多的影片翻成不同語言,提供世界各地使用。

Since CTAR was introduced in 2013, Mr Yoon (The CTAR inventor) has been receiving enquiries from clinicians from around the world. We hope that this video will provide the details to facilitate the carrying out of the exercise. 

如果你喜歡這個影片,請不吝按讚,同時記得分享及訂閱我們的頻道,以收看更多關於CTAR和吞嚥的影片。 想知道更多吞嚥困難處置的有用資訊和方法,請追蹤我們的部落格https://dysphagia.sg/news-and-updates/

Please LIKE , SHARE and SUBSCRIBE to our channel for more upcoming CTAR series and swallowing exercises tips in different languages. Follow us at our blog at https://dysphagia.sg/news-and-updates/ for more useful informations and tips on dysphagia management.

下載CTAR運動指導的PDF,請點擊下方的連結: (To download a PDF copy of the CTAR exercise instructions):

Chin Tuck Against Resistance / CTAR is suitable for individuals with:

  • dysphagia or swallowing difficulties following strokes,
  • dysphagia following head and neck cancer,
  • dysphagia following Parkinson’s disease,
  • dysphagia due to late effect of radiotherapy i.e. Nasopharyngeal cancer
  • etc.

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