Tag: speech-language therapy

Dysphagia Therapy, Uncategorized

(Korean) Dysphagia Swallowing Therapy – Chin Tuck Against Resistance with Rubber Ball. 삼킴 장애 요법 – 고무공 사용하는 저항성 턱 당기기 (한국어)

Yoon Wai Lam
GDM would like to thank Ms Sandy Lim (SLP from USA) for her help in translation and presentation of the Korean Version of the CTAR video.

This Korean translated CTAR video and blog post are initiative of the Global Dysphagia Movement (GDM).

The Chin Tuck Againt Resistance (CTAR) exercise works on strengthening the suprahyoid muscles, necessary for opening your upper food pipe sphincter (or known as the upper esophageal sphincter) to allow food to enter the stomach.

저항성 턱 당기기 운동은 목뿔의근을 강화시켜 상부 식도 괄약근을 열어 음식이 위장에 들어갈수있게 해줍니다.

Since CTAR was introduced in 2013, Mr Yoon (The CTAR inventor) has been receiving enquiries from clinicians from around the world. We hope that this video will provide the details to facilitate the carrying out of the exercise. We plan to translate this and all our upcoming videos into different languages.

2013년 저항성 턱 당기기 운동이 소개 된 이후 운동 발명가 윤선생님께서는 전 세계에서 문의를 받고 있습니다. 이 동영상이 연습수행을 용이하게 하는데에 도움이 되길를 바랍니다. 이 동영상과 앞으로 나올 모든영상들은 여러 언어로 번역될  예정입니다.

The following is the CTAR exercise instructions. You may download a PDF copy of this instructions at the bottom of this page.

다음은 저항성 턱 당기기 운동 지침입니다. 이 페이지 하단에서 이 지침의 PDF사본을 다운로드 할 수 있습니다.

For clinicians, you may download the above QR code and print it on your exercise handouts to facilitate clients’ search for the above YouTube Video.

치료사일 경우, 위 QR 코드를 다운로드 받은 후 유인물에 인쇄하면  환자가 위의 YouTube 동영상을 쉽게 검색 할수있습니다.

저항성 턱 당기기 고무공 사용법

목적: 삼키는데 사용되는 목뿔위근육을 강화시키기 위함. 상부 식도 괄약근을 열어 음식이 위장에 들어갈수 있도록 하려면 목뿔위근이 중요하다.

준비물: 1. 고무공  2. 공기 펌프, 공 펌프 니들 밸브 (추가 필요물) – 공의 직경과 압력을 높이기 위해

설명:

1부: 지속적인 저항성 턱 당기기 (등척성)

  1. 바로 앉거나 서서 어깨를 뒤로 폅니다. 이 자세를 유지 하십시오.
  2. 손으로 공을턱 아래에 고정시키고 이 자세를 유지하십시오.
  3. 턱을 세게 당겨주세요; _____초 동안 유지하십시오.
  4. 언어 치료사가 권장하는대로 ____세트를 반복하십시오.
  5. 세트 사이 일분동안 휴식을 취하십시오.

2부: 반복적인 저항성 턱 당기기 (등장성)

  1. 바로 앉거나 서서 어깨를 뒤로 폅니다. 이 자세를 유지 하십시오.
  2. 손으로 공을턱 아래에 고정시키고 이 자세를 유지하십시오.
  3. 턱을 세게 당긴다음 턱을 드세요.
  4. 언어 치료사가 권장한 대로 위의 단계를 ____회 ____세트를 반복하십시오.
  5. 세트 사이 일분동안 휴식을 취하십시오.

YouTube 동영상을 보시려면

-다음 링크를 https://youtu.be/CExiSYvpcSo 클릭하면 YouTube 동영상으로 바로 연결됩니다.

To download a PDF copy of the CTAR exercise instructions, please click on:

저항성 턱 당기기 운동 지침의 PDF 사본을 다운로드 하시려면 ?? 눌러주십시오.

korean-exercise-instruction-for-ctar-with-ballDownload

CTAR with Rubber Ball Exercise videos are available in the following languages:

* Click to view CTAR videos in the following languages.

** Chin Tuck Against Resistance or CTAR is suitable for:

  • dysphagia or swallowing difficulties following strokes,
  • dysphagia following head and neck cancer,
  • dysphagia following Parkinson’s disease,
  • dysphagia due to late effect of radiotherapy i.e. Nasopharyngeal cancer
  • etc.

Dysphagia Therapy

(Japanese) Dysphagia Swallowing Exercise – Chin Tuck Against Resistance with Rubber Ball ゴムボールを使用した顎引き抵抗運動（CTAR）　

Yoon Wai Lam
YouTube Video on Japanese CTAR with Rubber Ball
GDM would like to express our heartfelt thanks to Dr Kotomi Sakai for her help in translation and presentation of the Japanese Version of the CTAR video.

This Japanese translated CTAR video and blog post are initiative of the Global Dysphagia Movement (GDM).

The following is the CTAR exercise instructions. You may download a PDF copy of this instructions at the bottom of this page.

下記にCTARの運動方法が記載してあります。このページの下でそのPDFがダウンロードできます。

Chin Tuck Against Resistance (CTAR) with a Rubber Ball

Purpose: To strengthen the suprahyoid muscles used in swallowing. The suprahyoid muscles are important to open your upper food pipe sphincter (upper esophageal sphincter) to allow food to enter your stomach.

Translation:

目的：嚥下に使用する舌骨上筋群の筋力を強化するため。舌骨上筋群は食物が胃にはいるように導く道の上部（上部食道入口部）が開くために重要な働きをします。

Equipment: a)Rubber ball, b)Air pump and ball pump needle valve (optional) – to increase diameter and pressure of the ball

Translation:

道具：１）ゴムボール、２）エアポンプとボール用空気注入針（オプション：ボールの大きさや圧を増加させるため）

Instructions:

Part 1: Sustained CTAR (Isometric)

Part 1:持続CTAR（等尺性）

  1. Sit / stand upright and pull your shoulders back. Maintain this posture during the exercise.

まっすぐに座るか立って、肩を軽く後ろに引きます。この姿勢を運動中は維持するようにします。

  • Hold the ball under your chin with your hand and keep it in position during the exercise.

ボールを手で持って顎の下ではさんで、この姿勢を運動中は維持します。

  • Sustain chin tuck against the ball for as hard as possible; for the duration of _______ sec.

ボールに向かって可能な限り強く顎を引き続けます。持続時間は_______秒です。

  • Repeat _______ sets as recommended by your speech therapist / pathologist.

嚥下リハビリテーションの担当者の指示に基づいて_______セットを繰り返しましょう。

  • Rest for 1 minute in between each set of the exercise.

各セットの間は1分間の休憩をとりましょう。

Part 2: Repetitive CTAR (Isokinetic)

Part 2: 反復CTAR（等張性）

  1. Sit / stand upright and pull your shoulders back. Maintain this posture during the exercise.

まっすぐに座るか立って、肩を軽く後ろに引きます。この姿勢を運動中は維持するようにします。

  • Hold the ball under your chin with your hand and keep it in position during the exercise.

ボールを手で持って顎の下ではさんで、この姿勢を運動中は維持します。

  • Tuck your chin in, as hard as possible against the ball; then lift your chin.

ボールに向かって可能な限り強く顎を引いて、そして力を抜きます。

  • Repeat the above steps for ________ times and ________ sets as recommended by your speech therapist / pathologist.

上記のステップを担当治療者の指示に基づいて________回、________セット繰り返します。

  • Rest for 1 minute in between each set of the exercise.

各セットの間は1分間の休憩をとるようにします。

To view the YouTube video, you may

scan on the following QR code with your mobile device camera access YouTube via https://youtu.be/E0qUYlihHNM

Translation:

YouTubeビデオをみるためには

-　QRコードをスキャンして

-　YouTubeサイトhttps://youtu.be/E0qUYlihHNM にアクセスをして下さい

Japanese CTAR with ball HandoutsDownload
QR Japanese CTAR with rubber ballDownload

CTAR with Rubber Ball Exercise videos are available in the following languages:

* Click to view CTAR videos in the following languages.

Chin Tuck Against Resistance or CTAR is suitable for:

  • dysphagia or swallowing difficulties following strokes,
  • dysphagia following head and neck cancer,
  • dysphagia following Parkinson’s disease,
  • dysphagia due to late effect of radiotherapy i.e. Nasopharyngeal cancer
  • etc.
Dysphagia Training

Free Webinar by NFOSD: Managing Dysphagia in Adults with Intellectual Disability

Yoon Wai Lam

Date and Time: Wednesday, June 17, 5:00 pm Pacific (June 18, 8.00am Singapore / Malaysia / Philippine )

Webinar Description:  

Adults with intellectual disability are at risk for dysphagia.  The unique swallowing, feeding, and behavioral challenges experienced in this population are vital considerations in the assessment and treatment of these patients.  This webinar will discuss the nature of dysphagia management in adults with intellectual disability by exploring the current evidence in this area and discuss the clinical experiences of speech pathologists who assess and treat adults with intellectual disability in the Intermediate Care Setting.

At the completion of this webinar, participants will:

  • Understand the impacts of dysphagia in people with intellectual disability
  • Identify the systems that must be considered in the assessment and treatment of dysphagia in those with intellectual disability
  • Anticipate the physical-nutritional needs of those with intellectual disability as they age
  • Describe the interdisciplinary team collaborations required to manage dysphagia in this population

Click here to register for the FREE webinar:

https://register.gotowebinar.com/register/76969519229535757

NFOSD website:

Dysphagia & Special Populations: Managing Dysphagia in Adults with Intellectual Disability

dysphagia assessment, Dysphagia Therapy, SHAS, speech therapy singapore, speech-language therapy, Swallowing Problem

SHAS SIG : Sharing on Paediatric Feeding Services Available in Singapore

Yoon Wai Lam

Host: Speech-Language and Hearing Association Singapore (SHAS)

The SHAS will be holding a Special Interest Group : Sharing on Paediatric Feeding Services Available in Singapore

Date: 26 November 2015 (Thursday).

Venue: KK Women’s and Children’s Hospital, Women’s Tower (Level 1), Seminar Room 1, 100 Bukit Timah Rd, Singapore 229899

There will be sharing session by various representatives from different organisations:

  • Cerebral Palsy Alliance Singapore
  • KK Women’s & Children’s Hospital
  • National University Hospital
  • Rainbow Centre
  • Thomson Paediatric Centre

SHAS paediatric feeding
If you are interested in attending the session, please email the completed registration form to pd.shas@gmail.com by 20 November 2015 (Friday). 

dysphagia assessment, Dysphagia Therapy, speech therapy singapore

Workshop “Dysphagia Assessment and Treatment for Adults and Children: Practical Applications and Cutting Edge Updates” by Dr Julie Cichero

Yoon Wai Lam

Dysphagia workshop

The Cerebral Palsy Alliance Singapore (CPAS) is organising the 8th CP Symposium from 10–12 September 2015.

Workshop “Dysphagia Assessment and Treatment for Adults and Children: Practical Applications and Cutting Edge Updates” by Dr Julie Cichero, BA, BSpThy (Hons), PhD Australia.

Date: 10 & 11 September 2015

Venue: Max Atria @ Singapore Expo

Target audiences: Speech-Language Pathologists / Therapists

Please click SLP e-brochure for registration details.

 

SHAS, Singapore, speech-language therapy, Teaching

Talk on Traumatic Brain Injury ~ The Singapore Context

Yoon Wai Lam

TBI talk2

Traumatic Brain Injury ~ The Singapore Context

Speaker: Ms. Sajlia Binte Jalil

Hosted by Speech and Hearing Association Singapore  (SHAS)

Traumatic Brain Injury (TBI) commonly affects young people and can result in a lifelong disability. Singapore is unique compared to the commonly researched populations in Australia, UK and US – including our language background and healthcare system. In this talk, we will explore how bilingualism impacts TBI sequelae and discuss what we can learn from service delivery models in established TBI units in Australia. It will be a sharing and discussion session, so bring along your best thinking hats and come share your thoughts and experiences!

Outline of the talk:
– Brief overview of TBI

– Bilingualism and TBI: Assessment, management and sharing of PhD findings on code-switching behaviours in TBI

– The NSW BIRU experience and what we can learn from it

Please see below for more details and send all enquiries to Melissa from the SHAS Professional Development Team.

Click here to download the registration form then send it back to  prodevelopment.team@shas.org.sg to secure your place at the talk.

TBI talk
Please RSVP by the 26 May 2015 (Tuesday)